The Ultimate Ottawa Pregnancy and Parenting Resource Guide

Table of contents

•Breastfeeding resources

•Find a Midwife

•Maternity, birth and newborn photography

•Car Seat Safety

•Cloth Diapering

•Babywearing

•Parent’s Groups

•LGBT Family Resources

•Aboriginal Family Resources

•Pregnant or Parenting Teens and Youth

•Bereavement

•Adoption and Abortion

•Mental Health and Addiction

•Domestic Violence

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              Breastfeeding Resources

(For more information on breastfeeding in Ottawa, click here.)

Lactation Consulting

-View free breastfeeding support drop in schedules

http://ottawa.ca/en/residents/public-health/pregnancy-and-parenting/breastfeeding-supports

-Janet Allingham RN, BScN, IBCLC, MA

(613) 293-7405

Janet.allingham@gmail.com

-Rawya Abdalla MBBCH, MSC, CRGS, RDMS,         IBCLC

(613) 265-4656

Rawya1@gmail.com

-Fleur Bickford BSN, RN, IBCLC

(613) 797-9040

www.nurturedchild.ca

-Milkface Lactation Services

445 Churchill Ave

(613) 569-1170

www.milkface.com

Pump Rentals

-Milkface Lactation Services (Medela+Ameda)

445 Churchill Ave

(613) 596-1170

www.milkface.com

-Susan Nolan RN, MScN, IBCLC (Medela)

(613) 739-7370

www.birthcare.ca

-Monarch Centre

152 Cleopatra Drive Suite 106

(613) 627-0795

City Wide Rental Locations

-Jean Coutu

-Ottawa Medical Supply

-Shopper’s Home Healthcare

-Fab Baby Gear

-White Cross Dispensary

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                            Find A Midwife

-Midwifery Group of Ottawa

265 Carling Ave

(613) 729-9957

www.midwiferygroupofottawa.com

-Midwifery Collective of Ottawa

297 Olmstead St

(613) 730-2323

www.midwiferycollective.com

-Ottawa South Midwives

4112 Albion Rd

(613) 822-6646

www.ottawasouthmidwives.com

-East Ottawa Midwives

2575 Innes Rd

(613) 745-1711

www.eastottawamidwives.com

-Ottawa Valley Midwives

1 Costello Drive #1

(613) 253-3148

www.ottawavalleymidwives.com

-Community Midwives of Ottawa

2260 Walkley Rd

(613) 260-1441

www.ottawamidwives.com

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  Newborn, Maternity and Birth Photography

-Taylor Ashley

www.taylorashleyphotography.com

-Erika Godin

(613) 462-6121

www.erikamichellephotography.com

-Shanna DaSilva

shannadasilvaphotography@gmail.com

http://www.facebook.com/shannadasilvaphotography

-Breathe In Photography

www.breatheinphotography.ca

-Charlotte Northrope Photography

www.charlottenorthrope.net

-Michele Steiner Photography

www.michelesteinerphotography.com

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                             Car Seat Safety

-Bestfit Car Seat Program

(613) 238-1513

Info@ottawasafetycouncil.ca

-Seats for Kids

www.seatsforkids.ca

-Safe and Sound

www.safeandsoundcarseats.ca

-Chartreuse Industries

(613) 851-1619

rae@chartreuseindustries.ca

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                            Diaper Services

-Ottawa Cloth Diaper Service

www.ottawaclothdiaperservice.com

-Ottawa Cloth Diaper

www.ottawaclothdiapers.com

-Happy Nappy

www.happynappy.ca

                            Diaper Shopping

-Extraordinary Baby Shoppe

1131 Wellington St W

(613) 321-7249

-3 Little Monkeys

1150 Bank St

(613) 733-3993

www.3littlemonkeys.com

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                     Baby Wearing Shopping

-Milkface

1-866-399-7499

www.milkface.com

-Extraordinary Baby Shoppe

1131 Wellington St W

(613) 321-7249

-Belly Laughs

A20-300 Earl Grey Drive

(613) 963-0711

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   Parent’s Groups

-Baby Group at Parent Resource Center

  300 Goulburn Private

  (613) 565-2467 x226

  Ehayward@parentresourcegroup.ca

-Mom and Baby @ Mommy Connections Orleans

  www.mommyconnections.ca

-Breastfeeding Buddies

  (613) 580-6744

-Village Mommy

  www.villagemommy.com

-Babywearing Group

  www.babywearingincanada.com/babywearing-in-canada-ottawa-group

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LGBT Family Resources

-Around the Rainbow

  www.familyservicesottawa.org

-KIND Space

  (613) 563-4818 x222

  welcome@kindspace.ca

  www.kindspace.ca

-Gender Mosaic

  www.gendermosaic.com

-Ten Oaks Project

  (613) 614-1537

  www.tenoaksproject.org

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Aboriginal Family Services

-Aboriginal Women’s Health

  www.aboriginalsexualhealth.ca/aboriginal-womens-health_e.aspx

-Kumik Elders

  (819) 953-2913

  Luc.lacroix@aandc-aandc.gc.ca

  www.aadnc-aandc.gc.ca/eng/1100100013751/1100100013752

-Makonsag Aboriginal Head Start

  149 King George St

  (613) 724-5844

  Info@makonsag.ca

  www.makonsag.ca

-Ottawa Inuit Children’s Care

  (613) 744-3133 x232

  www.ottawainuitchildrens.com

-Wabano Centre for Aboriginal Health

  299 Montreal Rd

  (613) 748-0654

  www.wabano.com

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Teen and Youth Pregnancy or Parenting

-St Mary’s Home

  780 L’Eglise St

  (613) 749-2491

  www.stmaryshome.com

-Ottawa Young Parents

  (613) 749-4584

  info@ottawayoungparents

  www.ottawayoungparents.com

-Youville Centre

  (613) 231-5150

  Info@youville.org

  www.youvillecentre.org

-MotherCraft Ottawa

  (613) 728-1839

  Info@mothercraft.com

  www.mothercraft.com

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Bereavement

-Bereaved Families of  Ontario

  308-211 Bronson Ave

  (613) 567-4278

-Compassionate Friends

  31 Maple Hill Way

  (613) 241-1266

-Pail Network

  1-888-301-7276

  www.pailnetwork.ca

Remembrance Photography

-Taylor Ashley

  www.taylorashleyphotography.com

-Erika Godin

 (613) 462-6121

  www.erikamichellephotography.com

-Shanna DaSilva

  Shannadasilvaphotography@gmail.com

  www.facebook.com/shannadasilvaphotography

-Julie Hearty

  www.juliehearty.com/nilmdts

-Now I Lay Me Down To Sleep

 www.nowilaymedowntosleep.org

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Adoption

-Adoption CAS

  www.casott.on.ca

-Adoption Ottawa

  www.adoptionottawa.ca

-Adoption Council of Canada

  www.adoption.ca

Abortion

-The Morgantaler Clinic

  65 Bank St

  (613) 567-8300

  www.morgantaler.ca

-Women’s Health Clinic

  (613) 761-4921

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Mental Health and Addictions Support

-The Mothers Program Smoking Information

  www.themothersprogram.ca

-Mother Risk (safety information while pregnant and breastfeeding)

 1-877-439-2744 Motherrisk Helpline

 1-877-327-4636 Alcohol and Substance

 1-800-436-8477 Morning Sickness

 1-888-246-5840 HIV and HIV Treatment

 www.motherrisk.org

-Canadian Mental Health Association

  301-1355 Bank St

  (613) 737-7791

  www.cmhaottawa.ca

-Crossroads Children’s Centre

  1755 Courtwood Crescent

  (613) 723-1623

  www.crossroadschildren.ca

-Hopewell Eating Disorders

  202-153 Chapel St

  (613) 241-3428

  www.hopewell.ca

-MOMS group (postpartum mood disorders)

  312 Parkdale Ave

  Intake@familyservices.org

  (613) 725-3601 x117

-Postpartum Depression Psychotherapy at Capital Choice Counselling

www.capitalchoicecounselling.com

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Where to Reach Out When You Don’t Feel Safe

-Women’s Abuse Program

  www.familyservicesottawa.org/adults/individual-counselling/anti-violence-programs/

-Fem’aide

  1-877-336-2433

  www.femaide.ca

-Interval House

  (613) 234-5181

-Harmony House

  (613) 233-3386

-Catholic Family Services

  (613) 233-8478

-Immigrant Women’s Services

  (613) 729-3145

-Jewish Family Services

  (613) 722-2225

-Minwaashin Lodge (aboriginal women)

  (613) 998-4888

-Ottawa Victim Services

  (613) 238-2762 x226

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Please feel free to share or print, providing the list is not altered and credit is given to Sophia the Doula. Contact at sklabourdoula@gmail.com or learn more on Facebook at Sophia the Doula. Feel free to comment if you feel an important service is missing, or if I’ve listed your service and you’d like me to remove your listing.

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